Trekking Info

Mountain or Altitude Sickness is a common occurrence ahead of 11,000 feet above sea level and spares none. Often, the youngsters find themselves sick with headaches and nausea whereas the elderly don’t. Holiday Moods Adventures organizes a senior citizens only trek each year, the participants of which fair wonderfully. They are in no hurry to rush through the trekking routes and are willing to admit uneasiness; compared …

* Before leaving the camp for your next destination, pack your essentials in the rucksack. A properly packed rucksack will not hinder your movements on a difficult terrain.
* Line the insides of your rucksack with polythene to keep it dry.
* Things which are not required during the day should be packed at the bottom of the rucksack.
* Follow this chronology from the top down- sleeping bag,…

To be a good trekker, one must be responsible toward the environment. Respect and appreciate the outdoors by reducing your impact on it. Here are some simple and creative ways by which you can help preserve the natural beauty of our natural heritage making it a fun and memorable experience.
* Stick to the well trodden on trekking routes instead of forging out new ones. 
* Use identified campsites and don’t intrude upon …

* Don’t walk too fast to carry the weight (of a rucksack) from one camp to another; you are here to enjoy the scenic beauty of the mountains.
* Create a steady pace while walking by matching the rhythm of your strides with your breathing. To increase walking speed, increase the stride …

* Approximately 50 - 60 liters personal rucksack/ duffel bag
* Approximately 25 liters small knapsack to carry essentials (like water bottle, rain protection, electrol powder, medicines, torch, Sun glasses, Wind-proof cheater, camera and accessories etc) We recommend to invest in LifeStraw water bottles which are perfect for converting …

Insurance is a mandatory requirement. Kindly ensure that you are fully insured, preferably with helicopter evacuations (Insurance proof could be requested at arrival). Currently, ICICI provides insurance in India through partner channels only. As one of the partner…

Please find a copy of the Indemnity Bond here.

Legally inoculations are not required. But shots against Typhoid, Tetanus, Meningitis, Polio & Hepatitis are recommended by us. Polio immunization must be rechecked before your travel. Please consult your doctor well in advance of departure as some jabs require 3 doses over a period of 3-6 weeks. Certificates of proof of immunizations should be …

The following is an exhaustive and comprehensive list of first aid necessities that every trekker must possess.
* Antiseptic – Dettol/ Savlon
*  Cotton
* Bandages …

It is natural to run out of potable water while on a trek. However, to identify drinkable water sources is of utmost importance. Consumption of contaminated water should be avoided at all costs.

The ideal kind of luggage to carry on a trek is a strong and cylindrical rucksack with a top length zip. Always pad fragile and crushable items with a layer of clothing to avoid damage. It would be wise to carry an additional bag to leave behind the extra things not required on the trek …

> One’s feet play the most important role during a trek. Your feet have been hard at work walking you through the gravel, streams and uneven terrain. They deserve a well due rest for a maintained performance the next day.
> Wash your socks and dry them in the sun.
> Cleanse your feet as often as possible and ensure …